Common Summer Illnesses and How to Prevent Them
Summer brings longer days, outdoor fun, and vacations, but it also increases the risk of certain illnesses. The rising temperatures, humidity, and exposure to the sun can lead to health problems. Here are some common summer illnesses and how to prevent them. 1. Heatstroke and Dehydration Excessive heat can lead to heatstroke and dehydration, causing dizziness, fatigue, and headaches. Stay hydrated, avoid direct sun exposure during peak hours, and wear light clothing to stay cool. 2. Food Poisoning Hot weather increases the risk of food contamination. Always eat freshly prepared meals, store food properly, and avoid street food to prevent stomach infections. 3. Skin Allergies and Sunburn Prolonged sun exposure can cause rashes, sunburn, and allergies. Apply sunscreen, wear protective clothing, and use moisturizers to keep your skin healthy. 4. Waterborne Diseases Contaminated water can cause infections like diarrhea and typhoid. Drink clean, filtered water and maintain hygiene to avoid these illnesses. 5. Respiratory Issues and Allergies Dust and pollen levels rise in summer, triggering asthma and allergies. Wear masks in dusty areas and keep your surroundings clean to reduce exposure. At Aura Multispeciality Hospital, we provide expert care for summer-related illnesses. As a trusted hospital in Katraj, we offer advanced treatments and preventive healthcare solutions to keep you and your family safe. Stay healthy this summer—visit us for expert medical advice and care!
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